Archive for Category: "Health & Wellness"
7 Surprisingly Effective Ways to Nurture Your Soul
Note: Please welcome guest author Ollin Morales.
It’s been two years since I started writing my first novel, and, as you can imagine, after two years of sitting by myself, in front of a computer screen, for hours on end, I’ve managed to learn a…
The Power of Vowing
“I pledge to meet you with openness and acceptance in the moments of our life together.”
These are the words that my partner and I will be saying to each other at our wedding ceremony next Friday. Yes, I’m getting married, and I could…
10 Life-Changing Facts About Anger
“Yes, I was angry. And I was a little afraid. After all I’ve not been free in so long. But, when I felt that anger well up inside of me, I realized that if I hated them after I got outside that gate, then they would still have me. I wanted …
Why Being Open Is the Key to Your Happiness
“I do not believe that sheer suffering teaches. If suffering alone taught, all the world would be wise, since everyone suffers. To suffering must be added mourning, understanding, patience, love, openness, and the willingness to remain vulnerabl…
The Ripple Effect of Your Grace-Full Life
“Each decision we make, each action we take, is born out of an intention.”
~Sharon Salzberg
It never ceases to amaze me how much everything matters. To say that all things are interconnected is an understatement. Really, everything you do, …
10 Life-Changing Facts About Fear: Take Two
Are you ready to go deeper, to really commit to discovering freedom from fear, consider joining the 3-week Flourish in the Face of Fear intensive. I am so excited about the possibilities it offers you because it is chock full of practical, straightfo…
Take Care of Yourself From the Inside Out
Announcing two new events: I’m very excited about offering a free tele-call on fear and Flourish in the Face of Fear Intensive. Please visit Events page for information and registration.
“Life is what happens to you while you’re busy …